10 Minute Solution: Pilates Perfect Body
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Pilates Perfect Body
No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer's traits, these programs focus on Pilates and give you an added bonus, some subtle elements of dance training for graceful elegenace. The quick workouts fit into even the busiest of schedules. Split them into five seperate routines or do them all together for one incredbile Pilates Perfect Body workout!
|Audio||English (Dolby Digital 2.0)|
|Consumer Advice||Exempt from classification|
|Year of Release||2008|
|Primary Format - Movies/TV||DVD|