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Biggest Winner: How To Win By Losing - Maximise-Back In Action

PLU: 9333350005564
Format - DVD
Genre - Fitness
Rating - E
Consumer Advice - Exempt From Classification
Release Date - 12/04/06

Not yet reviewed.

A challenging program created to reshape the "back" of your body: back, biceps, buttocks and hamstrings. Jillian Michaels, the boot-camp-style trainer from TV's "The Biggest Loser," is tough, demanding and relentless ("do not stop, I know you can do this!"). Like all her workouts, the format is straightforward - a fast-paced series of individual exercises (10-30 reps per set, each set never more than one-minute long). For example, "morning glories, jump lunges, plank twists, double crunches, side lunges..."
ActorsMichaels, Jillian
Film GenreFitness
LabelScooter Entertainment
AudioEnglish (Dolby Digital 2.0)
Aspect ratio1.33:1
Region Coding4
TV StandardPAL
Consumer AdviceExempt From Classification
Year of Release2006
Primary Format - Movies/TVDVD
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$28.99 + DELIVERY FROM $1.99
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