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DVD

Biggest Winner: How To Win By Losing - Shape Up Front

Model:
SED053
SKU:
160173
PLU: 9333350005533
Format - DVD
Genre - Fitness
Rating - E
Consumer Advice - Exempt From Classification
Release Date - 12/04/06

Not yet reviewed.

Jillian Michaels, the trainer from NBC's The Biggest Loser and self-proclaimed "TV's toughest fitness guru," runs through circuit training like a drill sergeant on caffeine. Her theory is to keep moving in between exercises to burn twice as many calories, so she cycles her team through sumo squats, mountain climbers, jump ropes, shoulder raises and bicycle moves without taking a breath. If she doesn't think one of her comrades is picking up his knees high enough, she makes everyone do 30 more, with a sadistic grin. As a result, you can almost literally watch the muscle burn. Michaels' Shape-Up Front DVD works out the chest, shoulders, triceps and quads.
ActorsMichaels, Jillian
Film GenreFitness
LabelScooter Entertainment
AudioEnglish (Dolby Digital 2.0)
Aspect ratio1.78:1
Region Coding4
TV StandardPAL
RatingE
Consumer AdviceExempt From Classification
Year of Release2006
Primary Format - Movies/TVDVD
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