Callanetics Countdown: 30 Days To A More Beautiful Body
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Countdown To A Firmer, Shapelier You
Welcome to the Callanetics Countdown. This is your 30 day program designed to get your body in great shape, quickly and effectively.
Callanetics is a series of stretching and contracting exercises that active the body's largest muscles groups, using tiny, gentle and precise movements, called pulses. These pulses reach deep into the muscles to give you a strong, firm body, without adding bulk.
The Callanetics Countdown is made up of 3 levels, each one getting progressively more challenging.
Level 1 (days 1 to 5) is your preparation stage.
Level 2 (days 6 to 15), your body shape is changing.
Level 3 (days 16 to 30), you will really see and feel the difference.
The countdown has started. Every day will bring you closer to the beautiful body you deserve.
|Consumer Advice||Exempt from classification|
|Year of Release||2016|
|Primary Format - Movies/TV||DVD|