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DVD

Crunch: Bikini Body

Model:
SED079
SKU:
189349
PLU: 9333350005793
Format - DVD
Genre - Fitness
Rating - E
Consumer Advice - Exempt From Classification
Release Date - 15/04/07

Not yet reviewed.

Do you want sleek flat abs; lean toned thighs; and a firm lifted bikini butt? Then this DVD is for you. Each of the three fat-attacking 10-minute workouts is delivered CRUNCH-style with a hint of dance flavor to make it fun. But just because they're fun, don't think these workouts don't work! Each one is a blend of cardio and strength training to give you major toning, slimming and body reshaping benefits - in just 10 minutes. So if you're serious about getting your bikini body, let's get started!

Warm-up: approximately 1 minute per section
Workout: 32 minutes (cardio-toning intervals)
Belly Workout: 10 minutes
Butt Workout: 11 minutes
Thighs Workout: 11 minutes
Cool-down: approximately 30 seconds per section

Film GenreFitness
LabelScooter Entertainment
AudioEnglish (Dolby Digital 2.0)
Running Time34
Region Coding4
TV StandardPAL
RatingE
Consumer AdviceExempt From Classification
Year of Release2007
Primary Format - Movies/TVDVD
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