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DVD

Denise Austin: Get Fit Daily Dozen

Model:
SED186
SKU:
304478
PLU: 9333350061867
This slim-quick system includes five 12-minute workouts with a different move for every minute to trim and tone from head to toe.
This slim-quick system includes five 12-minute workouts with a different move for every minute to trim and tone from head to toe.
Format - DVD
Genre - Fitness
Rating - E
Consumer Advice - Exempt From Classification
Release Date - 03/04/12

Not yet reviewed.

With 12 easy exercises in 12 minutes a day, you can get and stay fit with a program that fits your schedule. This slim-quick system includes five 12-minute workouts with a different move for every minute to trim and tone from head to toe. Get your daily dose of exercise and get in the best shape of your life! CARDIO-ATHLETIC (12 min): Rev up your metabolism, and your athleticism, with 12 heart-pumping exercises that blast calories and incinerate fat. CARDIO KICKBOX (12 min): Punch, kick, and shuffle yourself slim with 12 cardio-charged moves that allow you to progress at your own pace. LOWER BODY SCULPT (12 min): Tone your hips, thighs, buttocks, and abs with 12 targeted exercises to slim saddlebags, shape the rear, and tighten the tummy. UPPER BODY SCULPT (12 min): Row, curl, and plank your way to sexier shoulders, arms, and abs with 12 super-sculpting upper body exercises. YOGA STRETCH (12 min): Release tension and improve circulation with 12 yoga-inspired moves to stretch and soothe every muscle in the body.
Film GenreFitness
LabelScooter Entertainment
AudioEnglish (Dolby Digital 2.0)
Aspect ratio1.78:1
Region Coding4
TV StandardPAL
RatingE
Consumer AdviceExempt From Classification
Primary Format - Movies/TVDVD
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