{"product_id":"garmin-forerunner-245-music-sports-watch-white","title":"Garmin Forerunner 245 Music Sports Watch (White)","description":"\u003cp\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eYou do the running. This GPS running smartwatch does the thinking. It even gets to know you, mile after mile and song after song.\u003cbr\u003e\u003cstrong\u003e \u003cbr\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eGarmin Coach\u003c\/strong\u003e\u003cbr\u003eThese adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eBuilt-In Sports Apps\u003cbr\u003e\u003c\/strong\u003eSwitch up your workout routine with activity profiles for cycling, pool swimming, indoor rowing, elliptical, stair-stepper and more.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eWrist-Based Heart Rate\u003cbr\u003e\u003c\/strong\u003eGet heart rate data3 along with alerts if your heart rate stays high while you're at rest. Gauge how hard your heart is working during activities, even underwater.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eBuilt-In GPS\u003c\/strong\u003e\u003cbr\u003eTrack where you run, and get accurate stats, including distance, pace and intervals.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eRunning Dynamics\u003c\/strong\u003e\u003cbr\u003eWhen used with a compatible accessory, Forerunner 245 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eVO2 Max\u003c\/strong\u003e\u003cbr\u003eTrain smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003ePulse OX Sensor\u003c\/strong\u003e\u003cbr\u003eThis wrist-based sensor estimates your body's blood oxygen saturation4, which can help gauge how your body is absorbing oxygen — especially while you sleep.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eTraining Status\u003c\/strong\u003e\u003cbr\u003eThis metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eTraining Effect\u003c\/strong\u003e\u003cbr\u003eSee how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eTraining Load\u003c\/strong\u003e\u003cbr\u003eThis stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eBattery Life\u003c\/strong\u003e\u003cbr\u003eRun your heart out with a watch that's got the power to keep up. You'll get up to 7 days of battery life in sma\u003c\/p\u003e","brand":"GARMIN","offers":[{"title":"Default Title","offer_id":31397648826502,"sku":"429210","price":599.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0024\/9803\/5810\/products\/429210-Product-0-I-637164274005455354.jpg?v=1580791275","url":"https:\/\/www.jbhifi.com.au\/products\/garmin-forerunner-245-music-sports-watch-white","provider":"JB Hi-Fi","version":"1.0","type":"link"}