Google Health Coach for Google Fitbit Edge

A health coach that truly listens.
It all starts with a simple chat. You tell your AI-powered coach about your preferences and routines, and it follows your lead, creating a personalised long-term fitness plan. Choose the type of coach that works for you, and customise it to meet your needs. It’ll send day-by-day workout recommendations to your device so you can follow along from your wrist (requires Google Health Premium).1
1. Requires Google Health Premium subscription (sold separately), Google Health app and Internet connection. Features subject to change; availability varies. Gemini features work independently of Gemini apps. Check responses for accuracy; results may vary. Not intended as medical advice or for medical purposes. Consult your healthcare provider before making changes concerning your health. Available on select devices.

Proactive insights to help you progress.
Stay informed about your daily health and wellness with on-screen notifications that spotlight trends and celebrate your achievements, all based on your personal baselines. Ask your coach follow-up questions to get a deeper understanding of what each insight means for you – and get suggestions for what you can focus on next (requires Google Health Premium).1,2
1 Individual results and experience may vary. Not available in all regions or languages.
2 Requires Google Health Premium subscription (sold separately), Google Health app and Internet connection. Features subject to change; availability varies. Not intended as medical advice or for medical purposes. Consult your healthcare provider before making changes concerning your health. Gemini features work independently of Gemini apps. Check responses for accuracy; results may vary. Available on select devices.

Get answers at any time.
Ask personalised health questions 24/7 and receive science-backed information and evidence-based insights (requires Google Health Premium).1
1 Requires Google Health Premium subscription (sold separately), Google Health app and Internet connection. Features subject to change; availability varies. Not intended as medical advice or for medical purposes. Consult your healthcare provider before making changes concerning your health. Gemini features work independently of Gemini apps. Check responses for accuracy; results may vary.

Advanced Fitness

Jump right in.
Fitbit Edge brings essential stats to the forefront with Focus metrics – a simple way to see the stats that matter.1
1 Google Fitbit Edge works with most phones running on Android 11 or higher and Apple iOS 16.4 or higher. Requires Google Account and Google Health app. Feature availability varies; some features require Google Health Premium membership (sold separately). Gemini features work independently of Gemini apps. Check responses for accuracy; results may vary. Not intended for medical purposes. See fitbit.com/devices, g.co/fitbit/edgesupport, and g.co/fitbit/compatibility for more information.

Guidance for all the ways you exercise.
Choose from 40+ exercise modes and set personal goals for runs, rides, HIIT, strength training and beyond. Track the stats that matter most on your wrist, from pace to target heart rate zone.1,2
1 All features require the Google Health app, a Google Account and Internet connection. Premium content and features are subject to change, may vary based on device, are not available in all countries and may be in English only.
2 Not intended for medical purposes. Like all heart rate-tracking technologies, accuracy is affected by physiology, location of device, and your movements and activity. Some uses may require the Google Health app. 

Check your live workout metrics in the app.
Get a full picture of your workout metrics in the Google Health app. Keep tabs on your heart rate, check your run pace or track your distance to see how you’re performing. Tune in when you want insights about your activity and tune out when you want peace and quiet.1
1 Not intended for medical purposes. Like all heart rate tracking technologies, accuracy is affected by physiology, location of device, and your movements and activity.
2 Internet connection required.

Find your cardio sweet spot each week.
Health targets are most helpful when they’re meaningful and achievable for you. The new cardio load sets a weekly activity goal based on your unique data, and gives you an instant picture of your progress, so you can fit movement into your life in a way that works for you.1
1 Consult your healthcare professional before making changes regarding your health. May not be available in all countries or languages. Requires Google Account and Google Health app.

Know when you’re at your target heart rate.
When you work out harder, you deserve more credit. Active Zone Minutes tracks the time you spend in vigorous or peak heart rate zones, giving you credit for double the minutes when you’re in cardio or peak zones. We do the maths and show you if you’re hitting the recommended 150 minutes each week.1,2,3
1 Not intended for medical purposes. Like all heart rate tracking technologies, accuracy is affected by physiology, location of device, and your movements and activity. Consult your healthcare professional before making changes regarding your health.
2 Based on recommendations of the World Health Organization and American Heart Association.
3 May not be available in all countries or languages. Requires Google Account and Google Health app. Some features require Google Health Premium membership (sold separately). 

Balance activity and recovery. 
Based on your stress, sleep and activity, your Daily Readiness Score helps you know when to push and when to rest, so you can work with Google Health Coach to dial your workout plans up or down (requires Google Health Premium).1,2
1 May not be available in all countries or languages. Requires Google Account and Google Health app. 
2 Requires Google Health Premium subscription (sold separately), Google Health app and internet connection. Features subject to change; availability varies. Not intended for medical purposes. Gemini features work independently of Gemini apps. Check responses for accuracy; results may vary.

Know how efficient your body is.
Get a read on your cardiovascular fitness and endurance with your VO2 max – the maximum amount of oxygen your body is able to use when you’re working your hardest. Keep tabs on your cardio fitness score to see how you improve over time.1
1 Google Fitbit Edge works with most phones running on Android 11 or higher and Apple iOS 16.4 or higher. Requires Google Account and Google Health app. Features availability varies; some features require Google Health Premium membership. See fitbit.com/devices, g.co/fitbit/edgesupport, and g.co/fitbit/compatibility for more information.

See your heart rate on compatible exercise machines.
Your workouts just got smarter. When you connect your Google Fitbit Edge to compatible exercise machines, like treadmills, bikes, rowers and ellipticals, you’ll see your heart rate update in real time. Know when to push a little harder or pull back, and get a smooth, motivating way to track your progress, stay in your target zone and make every minute count.1,2,3,4
1 Google Fitbit Edge works with most phones running on Android 11 or higher and Apple iOS 16.4 or higher. Requires Google Account and Google Health app. Internet connection required. Feature availability varies; some features require Google Health Premium membership (sold separately). See g.co/fitbit/edgesupport and g.co/fitbit/compatibility for more information. 
2 Compatible with select workout machines that support the Bluetooth Heart Rate Profile, and coming soon to more. See here for more information on Fitbit Edge-compatible machines.
3 Like all heart rate-tracking technologies, accuracy is affected by physiology, location of device, and your movements and activity. Some uses may require the Google Health app. 
4. Sharing real-time heart rate to fitness equipment impacts battery life of your device.

Map your effort.
For outdoor workouts, you’ll get a map of your route with GPS. Check your workout intensity map in the Google Health mobile app to see your pace and heart rate zones along your route, and learn where you put in the most effort.1,2
1 Like all heart rate tracking technologies, accuracy is affected by physiology, location of device, and your movements and activity.
2 Google Fitbit Edge works with most phones running on Android 11 or higher and Apple iOS 16.4 or higher. Requires Google Account and Google Health app. Feature availability varies; some features require Google Health Premium membership (sold separately). See g.co/fitbit/edgesupport and g.co/fitbit/compatibility for more information. 

Proactive health sensing

A temperature check.
Track nightly skin temperature variations from your personal baseline to uncover patterns related to sleep, activity, menstrual cycle and more.1
1 Not available in all countries. Significant changes in ambient temperature may negatively impact skin temperature tracking.

Get in-the-moment heart rate alerts.
Your heart rate says a lot about what’s going on in your body. Stay in tune with it via alerts that let you know when it’s above or below your usual range. Whether you’re pushing a little harder during a workout or your body’s signalling it needs rest, these insights help you understand what’s normal for you.1
1 Not intended for medical purposes. Like all heart rate-tracking technologies, accuracy is affected by physiology, location of device, and your movements and activity.

Monitor your oxygen saturation (SpO2).
Google Fitbit Edge makes it easy to track the percentage of oxygen in your blood. This helps you know when there may be a change in your wellbeing.1,2
1 Not available in all countries. The SpO2 feature is not intended to diagnose or treat any medical condition or for any other medical purpose. It is intended to help you to manage your well-being and keep track of your information. This feature requires more frequent charging. 
2 Google Fitbit Edge works with most phones running on Android 11 or higher and Apple iOS 16.4 or higher. Requires Google Account and Google Health app. Feature availability varies; some features require Google Health Premium membership (sold separately). Gemini features work independently of Gemini apps. Check responses for accuracy; results may vary. Not intended for medical purposes. See fitbit.com/devices, g.co/fitbit/edgesupport and g.co/fitbit/compatibility for more information.

Track your blood pressure trends.
Google Fitbit Edge’s advanced sensors and AI algorithms can help to track blood pressure trends before they can put a strain on your heart. (requires Google Health Premium).1
1 Requires Google Health Premium subscription (sold separately), Google Health app and Internet connection. Features subject to change; availability varies. This product is intended for general wellness purposes only and is not intended to diagnose, mitigate, prevent, treat or cure any disease. The data provided by this product is not intended for medical use and should not be used as a substitute for professional medical advice. It is not a replacement for a blood pressure monitor and is not a pre-screener for hypertension, nor does it provide real-time blood pressure readings for clinical purposes. It should not be relied upon for blood pressure management, treatment plans or medication adjustments. This feature is not intended for individuals who are pregnant. Consult a medical professional for any questions about your blood pressure.  

Track insulin resistance trends over time. 
Google Fitbit Edge can track trends and help you to stay on top of your insulin resistance levels over the month (requires Google Health Premium). 1,2
1 Requires Google Health Premium subscription (sold separately), Google Health app and Internet connection. Features subject to change; availability varies. This product is intended for general wellness purposes only and is not intended to diagnose, mitigate, prevent, treat or cure any disease. The data provided by this product is not intended for medical use and should not be used as a substitute for professional medical advice. 
2 This product is not a pre-screener for diabetes, nor is it intended to monitor glucose levels in real time. Do not use this product for diabetes management or rely on this product to alter any medications or insulin levels. Consult a medical professional for any questions about your metabolic health.

Stay on top of your resting heart rate.
Track your resting heart to better understand your overall fitness. Know when your resting heart rate increases or decreases, so you can take action like rehydrating and resting.1
1 Not intended for medical purposes. Like all heart rate tracking technologies, accuracy is affected by physiology, location of device and your movements and activity. Consult your healthcare professional before making changes regarding your health. 

24/7 heart rate tracking.
Get a read on your heart rate at any time to be more in tune with your body’s rhythms. Continual heart rate tracking powers your coach’s weekly cardio load targets, so you always know how you’re progressing and what to work towards (requires Google Health Premium).1,2
1 Not intended for medical purposes. Like all heart rate-tracking technologies, accuracy is affected by physiology, location of device, and your movements and activity. Consult your healthcare professional before making changes regarding your health. 
2 Requires Google Health Premium subscription (sold separately), Google Health app and Internet connection. Features subject to change; availability varies. Not intended for medical purposes. Gemini features work independently of Gemini apps. Check responses for accuracy; results may vary.

Dialled in and disruption free

Your health never looked this good.
Fitbit Edge’s freshly designed interface is simplified and visually rich, making your health and fitness data easier to read, understand and act on.1
1 Google Fitbit Edge works with most phones running on Android 11 or higher and Apple iOS 16.4 or higher. Requires Google Account and Google Health app. Feature availability varies; some features require Google Health Premium membership (sold separately). Gemini features work independently of Gemini apps. Check responses for accuracy; results may vary. Not intended for medical purposes. See fitbit.com/devices, g.co/fitbit/edgesupport and g.co/fitbit/compatibility for more information.

Time to make it yours.
Easily switch between watch faces right from your wrist. Fitbit Edge has 10+ expressive options for every mood, style or outfit.

Stay in the moment and in the loop.
Fitbit Edge mirrors your phone notifications so you can stay in the know without pulling out your phone. Quick Replies let you send preset responses to text messages right from your wrist.1
1 Google Fitbit Edge works with most phones running on Android 11 or higher and Apple iOS 16.4 or higher. Requires Google Account and Google Health app. Feature availability varies; some features require Google Health Premium membership (sold separately). Gemini features work independently of Gemini apps. Check responses for accuracy; results may vary. Not intended for medical purposes. See fitbit.com/devices, g.co/fitbit/edgesupport, and g.co/fitbit/compatibility for more information.

Glanceable directions on the go (coming December 2026).
Walk, run or cycle with turn-by-turn directions from Google Maps on your wrist. While you’re getting around, Fitbit Edge can automatically track your workout in the background.1
1 Google Fitbit Edge works with most phones running on Android 11 or higher and Apple iOS 16.4 or higher. Requires Google Account and Google Health app. Feature availability varies; some features require Google Health Premium membership (sold separately). Gemini features work independently of Gemini apps. Check responses for accuracy; results may vary. Not intended for medical purposes. See fitbit.com/devices, g.co/fitbit/edgesupport and g.co/fitbit/compatibility for more information.

Don’t break stride to switch songs.
Control your music right from your wrist during a workout. Play, pause, skip or adjust volume without ever leaving the Exercise app. It works with any Bluetooth-connected media player.