Warning Your browser version is unsupported. Please update for best experience.

view larger
view larger
DVD

Jillian Michaels: 10 Minute Body Transformation

Model:
SED237
SKU:
548214
PLU: 9333350062376
Jillian Michael's 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts each comprised of a different modality, so whether you have an hour to exercise or only 10 minutes, the 10 Minute Body Transformation has you covered.
Jillian Michael's 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts each comprised of a different modality, so whether you have an hour to exercise or only 10 minutes, the 10 Minute Body Transformation has you covered.
Format - DVD
Genre - Fitness
Rating - E
Consumer Advice - Exempt from classification
Release Date - 07/02/18
5.0 (2)

Jillian Michael's 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts each comprised of a different modality, so whether you have an hour to exercise or only 10 minutes, the 10 Minute Body Transformation has you covered. Each workout is completely different so you stave off boredom and prevent plateaus. Exciting variety, Amazing results. Less time.

CALISTHENICS: Total body conditioning work utilising killer body-weight-only exercises.

KICKBOX BLAST: Knock out both fat and stress with boxing and MMA-inspired combos to incinerate body fat.

PILATES POWER: Create strong and lean muscles with this core-defining Pilates mat workout that will shred your abs.

CARDIO BURN: The name says it all. this killer cardio workout scorches calories while building endurance and cardiovascular condition.

BOOTY BOOT CAMP: A booty-sculpting power workout that will lift, shape and tone your backside.

Mix and match these workouts based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two. If you have more, choose three workouts! You get the idea. As always, Jillian offers modifications and progressions for every move in each workout.

Film GenreFitness
LabelScooter Entertainment
AudioEnglish (Dolby Digital 2.0)
Running Time68
Aspect ratio1.78:1
Region Coding4
TV StandardPAL
RatingE
Consumer AdviceExempt from classification
Year of Release2018
Primary Format - Movies/TVDVD
Loading…
Oops! We couldn't return reviews at the moment.
Please try again.
$24.98
Add to Wishlist
Limited Awaiting stock

^Discounts apply to most recent previous ticketed/advertised price. As we negotiate on price, products are likely to have sold below ticketed/advertised price in stores prior to the discount offer. Prices may differ at airport & express stores.