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Jillian Michaels: 3 Disc Deluxe - Volume 3

PLU: 9333350062451
Format - 3 DVD
Genre - Fitness
Rating - E
Release Date - 09/10/19

Not yet reviewed.

3 best-selling Jillian Michaels titles together in one deluxe volume.

Jillian Michaels: No More Trouble Zones -
Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.
Approx running time: 57 minutes

Jillian Michaels: Banish Fat, Boost Metabolism -
Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!
Approx running time: 57 minutes

Jillian Michaels: 30 Day Shred -
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian willguide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body.
Approx running time: 60 minutes

Film GenreFitness
LabelScooter Entertainment
Running Time174
Region Coding4
TV StandardPAL
Year of Release2019
Primary Format - Movies/TVDVD
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