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3 DVD

Jillian Michaels: 3 Disc Deluxe - Volume 4

Model:
SED246
SKU:
428147
PLU: 9333350062468
3 best-selling Jillian Michaels titles together in one deluxe volume.
3 best-selling Jillian Michaels titles together in one deluxe volume.
Format - DVD
Genre - Fitness
Rating - E
Consumer Advice - Exempt From Classification
Release Date - 15/04/20

Not yet reviewed.

3 best-selling Jillian Michaels titles together in one deluxe volume.

Beginner Shred -
Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence.
Approximate run time: 73 minutes

One Week Shred-
To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin’ body you’ve always wanted.
Approximate run time: 73 minutes

Hard Body -
Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh, new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced athletes in each workout
Approximate run time: 96 minutes

ActorsJillian Michaels (Presenter)
Film GenreFitness
LabelScooter Entertainment
Running Time242
Region Coding4
TV StandardPAL
RatingE
Consumer AdviceExempt From Classification
Year of Release2020
Primary Format - Movies/TVDVD
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$34.98
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