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DVD

Jillian Michaels: 30 Day Shred

Model:
SED182
SKU:
293283
PLU: 9333350061829
As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED.
As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED.
Format - DVD
Genre - Fitness
Rating - E
Consumer Advice - Exempt From Classification
Release Date - 08/03/12
5.0 (1)
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian willguide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body.
Film GenreFitness
LabelScooter Entertainment
AudioEnglish (Dolby Digital 2.0)
Running Time60
Aspect ratio1.33:1
Region Coding4
TV StandardPAL
RatingE
Consumer AdviceExempt From Classification
Primary Format - Movies/TVDVD
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$28.99 + DELIVERY FROM $1.99
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