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DVD

Jillian Michaels: Killer Cardio

Model:
SED241
SKU:
334632
PLU: 9333350062413
The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio.
It's comprised of two incredible 25-minute workouts that progress in difficulty to blsat calories while building endurance and cardiovascular conditioning.
The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio.
It's comprised of two incredible 25-minute workouts that progress in difficulty to blsat calories while building endurance and cardiovascular conditioning.
Format - DVD
Genre - Fitness
Rating - E
Consumer Advice - Exempt From Classification
Release Date - 10/10/18

Not yet reviewed.

The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio.
It's comprised of two incredible 25-minute workouts that progress in difficulty to blsat calories while building endurance and cardiovascular conditioning.

The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10 second recovery break. Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier.
This DVD can be done up to 5x per week and is ideal for alternating with resistance training workouts.

If you're ready for a fun calorie-killing sweat session, Jillian Michaels Killer Cardio is the perfect workout for you!

Film GenreFitness
LabelScooter Entertainment
AudioEnglish (Dolby Digital 2.0)
Running Time50
Aspect ratio1.78:1
Region Coding4
TV StandardPAL
RatingE
Consumer AdviceExempt From Classification
Year of Release2018
Primary Format - Movies/TVDVD
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