Warning Your browser version is unsupported. Please update for best experience.

DVD

Jillian Michaels: One Week Shred

Model:
SED214
SKU:
644672
PLU: 9333350062147

You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!

You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!

Format - DVD
Genre - Fitness
Rating - E
Consumer Advice - Exempt From Classification
Release Date - 08/10/14

Not yet reviewed.

Need to crash your weight loss for a special upcoming event—high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you’ve been dying to shed so you look insane and feel amazing.

To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin’ body you’ve always wanted.

You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!

Film GenreFitness
LabelScooter Entertainment
AudioEnglish (Dolby Digital 2.0)
Running Time73
Aspect ratio1.78:1
Region Coding4
TV StandardPAL
RatingE
Consumer AdviceExempt From Classification
Year of Release2014
Primary Format - Movies/TVDVD
Loading…
$28.98 + DELIVERY FROM $1.99
Available Special order online