Get ripped, flat abs in 6 weeks with America's toughest trainer, JILLIAN MICHAELS. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 WEEK SIX-PACK includes two dynamic 30-minute workouts plus warms-ups and cooldowns. Start with LEVEL 1 for 3 weeks, then advance to LEVEL 2 for increased intensity and fat burn. Stick with it and see dramatic results!
English (Dolby Digital 2.0)
Exempt From Classification
Year of Release
Primary Format - Movies/TV
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