DVD

Michelle Bridges: Project Ripped!

Model:
SED196
SKU:
346214
PLU: 9333350061966
A unique mix of super strength, intense cardio and fat shredding core moves - all designed to get you RIPPED, FAST!
A unique mix of super strength, intense cardio and fat shredding core moves - all designed to get you RIPPED, FAST!
Format - DVD
Genre - Fitness
Rating - E
Consumer Advice - Exempt From Classification
Release Date - 07/02/13

Not yet reviewed.

Australia's favourite trainer is in the shape of her and she wants to share her secret with you!Michelle Bridges' new fitness DVD, PROJECT RIPPED is a unique mix of super strength, intense cardio and fat shredding core moves - all designed to get you RIPPED, FAST! Michelle's famous "RAPID RESULTS" style of training is results driven and features 3 incredible workouts rolled in 1. Each exercise has been carefully crafted to strengthen your muscles, increase your fitness and sculpt your core, making the workout up to 3 TIMES MORE EFFECTIVE than other strength and conditioning programs.The secret is performing short intervals of exercise at a very high intensity, which everyone at any level of fitness can achieve. As your strength and fitness increase , so will your ability to perform each interval.
Actorsbridges, Michelle
Film GenreFitness
LabelScooter Entertainment
AudioEnglish (Dolby Digital 2.0)
Running Time58
Region Coding4
TV StandardPAL
RatingE
Consumer AdviceExempt From Classification
Year of Release2012
Primary Format - Movies/TVDVD
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