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Pilates Weight Loss For Beginners
Lengthen, strengthen and tone using pilates to develop a slim, lean physique.
Lengthen, strengthen and tone using pilates to develop a slim, lean physique.
Format - DVD
Genre - Fitness
Consumer Advice - Exempt from classification
Release Date - 14/01/09
(1)
Pilates can transform your body in a way no gym equipment can match. This dynamic beginner's workout is designed to maximise calorie burning whilst teaching you the basics. Only include if there is room: Brooke Siler is a second generation pilates teacher, training under Joseph Pilates own protegee for 12 years.
| Film Genre | Fitness |
|---|---|
| Label | Madman Entertainment |
| Audio | English (Dolby Digital 2.0) |
| Running Time | 51 |
| Aspect ratio | 1.33:1 |
| Region Coding | 4 |
| TV Standard | NTSC |
| Rating | E |
| Consumer Advice | Exempt from classification |
| Year of Release | 2008 |
| Primary Format - Movies/TV | DVD |
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