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DVD

Pilates Weight Loss For Beginners

Model:
STZ1164
SKU:
244660
PLU: 9336178011649

Lengthen, strengthen and tone using pilates to develop a slim, lean physique.

Lengthen, strengthen and tone using pilates to develop a slim, lean physique.

Format - DVD
Genre - Fitness
Rating - E
Consumer Advice - Exempt from classification
Release Date - 14/01/09
5.0 (1)

Pilates can transform your body in a way no gym equipment can match. This dynamic beginner's workout is designed to maximise calorie burning whilst teaching you the basics. Only include if there is room: Brooke Siler is a second generation pilates teacher, training under Joseph Pilates own protegee for 12 years.

Film GenreFitness
LabelMadman Entertainment
AudioEnglish (Dolby Digital 2.0)
Running Time51
Aspect ratio1.33:1
Region Coding4
TV StandardNTSC
RatingE
Consumer AdviceExempt from classification
Year of Release2008
Primary Format - Movies/TVDVD
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