Rocco Sorace: Intermediate Pilates & Body Transformation
A series of two programs from Melbourne-based celebrity fitness and lifestyle trainer Rocco Sorace
These revitalising Fitness Pilates programs have been tailored for those looking to work out at an intermediate
level in the comfort of their own home. Rocco has discovered his own unique approach that really delivers.
The Body Transformation program has four unique workout components. The program guides you through
a Cardio Fat Burner interval training session to help spike your metabolism to burn calories and kick-start
the hormones that make us feel fantastic, followed by a Resistance Band Workout. The Body Transformation
program also includes a 30 minute beach fitness Pilates. Ending with some important stretches and relaxation
for total bliss.
|Audio||English (Dolby Digital 2.0)|
|Consumer Advice||Exempt from classification|
|Year of Release||2012|
|Primary Format - Movies/TV||DVD|
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