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DVD

Shiva Rea-vinyasa Flow

Model:
SED180
SKU:
294583
PLU: 9333350061805
Format - DVD
Genre - Fitness
Rating - E
Consumer Advice - Exempt From Classification
Release Date - 11/11/11

Not yet reviewed.

Restore energy, strength, and balance every day with world-renowned yoga teacher Shiva Rea. Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day without having to repeat a workout. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life. On a stressful day, try one of the lunar programs for relaxation; when you need to be at your best, opt for an energizing solar practice, or put the two together to build stamina and sculpt long, lean muscles.
Film GenreFitness
LabelScooter Entertainment
AudioEnglish (Dolby Digital 2.0)
Running Time168
Region Coding4
TV StandardPAL
RatingE
Consumer AdviceExempt From Classification
Year of Release2009
Primary Format - Movies/TVDVD
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