A celebration harking back to the Britpop years of Shed Seven's definitive band line up, spanning three albums and no less than twelve Top 40 singles. The compilation includes the Parr Street sessions, previously only released on the 1999 special edition CD, and two previously unreleased tracks from the band's live concert at The Forum, London, on 15th November 1996.

The Parr Street sessions were undertaken in 1999 especially for the special edition of 'Going for Gold'. The four tracks are reimaginings/stripped-down versions of the original recordings.